From a paleo cafe, to primal fine dining, to a coconut-milk based vegan ice cream shop, here’s everything you need to know to keep eating Paleo while enjoying the best of the Seattle dining scene.
When you’re on the go, one surefire way to make eating a nutrient-dense diet easy is to be prepared with nutritious paleo snacks. I’ve helped a number of my clients make the shift to packing healthy snacks and a result,
CBD can be intimidating if you’re new to it, but it doesn’t have to be. That’s why I’ve created these 4-ingredient Chocolate Hazelnut CBD Dessert Balls! Not only are they a simple, delicious, healthy treat, but they’ll reduce your anxiety and help you feel calm, relaxed, and peaceful!
By taking a few minutes to grab one of these 10 Paleo breakfasts at Whole Foods and eat it in your car or at your office desk, you’ll avoid that mid-morning crash, and instead, set yourself up for a day of steady energy and productivity that will leave you feeling centered, focused, and in control!
This chia seed pudding is a fast and easy “make ahead” breakfast for any occasion! Make the chia seed pudding the night before and BOOM, it’s ready to eat the next morning. Seriously, just grab your spoon and eat it right out of the container if that’s your style. IT’S THAT EASY.
These Ginger Turmeric Bone Broth Protein Bites are an easy, delicious way to get a dose of bone broth on the go while simultaneously protecting your body against the harmful, inflammatory effects of stress. And they only take 15 minutes of active work to make!
I’m beyond excited to welcome my friends, Michelle and Makenna, the talented mother/daughter duo behind Back Porch Paleo, to the blog! These Green Chile Chicken savory mini muffins are everything the Paleo traveler could ever want!
These are the 23 grab ‘n go paleo snacks at Trader Joe’s that you can feel confident about putting in your shopping cart!
Not only is this salad gorgeous, but it’s the ideal balance of convenience, nutrition, and deliciousness making it the perfect work lunch – especially if you’re traveling for work!
Healthy travel food made easy! Take control of your nutrition while traveling with this simple, healthy meal that can be made in just 6 minutes using the kitchenette found in most hotel rooms.