The Ultimate Guide to Paleo Meal Delivery Services: Part 2

In The Ultimate Guide to Paleo Meal Delivery Services: Part 1, you learned why meal services are so awesome and the 3 scenarios that make it the right time to use one in order to maximize your dollar and save your sanity. In part 2, I’ll break down the 3 different categories of paleo meal delivery services you need to know aboutContinue reading “The Ultimate Guide to Paleo Meal Delivery Services: Part 2”

The Easiest Spicy Chai Latte Recipe – Just 3 Ingredients! (Paleo, Dairy-free)

Trade in the sugar-filled Starbucks chai tea latte for a deliciously spicy, real food chai latte that couldn’t be easier to make! Recently, I had a craving for a chai latte so I hopped on the internet to find a quick recipe, but no such luck! I was shocked to discover how complicated the typicalContinue reading “The Easiest Spicy Chai Latte Recipe – Just 3 Ingredients! (Paleo, Dairy-free)”

Roasted Cinnamon White Sweet Potato & Onion (Paleo, Whole30, Vegan)

I am soooo excited to share my Roasted Cinnamon White Sweet Potato & Onion recipe with you! It’s one of my favorite paleo side dishes because not only is it mouth-wateringly delicious, but it’s so easy to make! This simple recipe takes just 5 minutes of active work, it makes 4 servings, and it’s aContinue reading “Roasted Cinnamon White Sweet Potato & Onion (Paleo, Whole30, Vegan)”

Paleo at Target: 95+ Healthy Foods You Never Knew Were There! (+ Pics)

I’ve created this guide to help you find the top paleo products at Target so you can get in and get out with the healthy foods that will give you steady energy, increase your productivity, support your weight loss goals, and help you feel your best!

7 Grab-n-Go Paleo Snacks to Fuel Your Busy Life

When you’re on the go, one surefire way to make eating a nutrient-dense diet easy is to be prepared with nutritious paleo snacks. I’ve helped a number of my clients make the shift to packing healthy snacks and a result, they realize that eating in alignment with their health goals becomes so much easier! Though it’sContinue reading “7 Grab-n-Go Paleo Snacks to Fuel Your Busy Life”

Chocolate Hazelnut CBD Dessert Balls (Paleo, Vegan)

CBD can be intimidating if you’re new to it, but it doesn’t have to be. That’s why I’ve created these 4-ingredient Chocolate Hazelnut CBD Dessert Balls! Not only are they a simple, delicious, healthy treat, but they’ll reduce your anxiety and help you feel calm, relaxed, and peaceful!

10 Fast Healthy Breakfasts at Whole Foods (Keto and Paleo Options!)

By taking a few minutes to grab one of these 10 Paleo breakfasts at Whole Foods and eat it in your car or at your office desk, you’ll avoid that mid-morning crash, and instead, set yourself up for a day of steady energy and productivity that will leave you feeling centered, focused, and in control!