Healthy Make Ahead​ Breakfast: Cinnamon Cacao Chia Seed Pudding

This chia seed pudding is a fast and easy “make ahead” breakfast for any occasion! Make the chia seed pudding the night before and BOOM, it’s ready to eat the next morning. Seriously, just grab your spoon and eat it right out of the container if that’s your style. IT’S THAT EASY.

Anti-Inflammatory Ginger Turmeric Bone Broth Protein Bites (Paleo)

These Ginger Turmeric Bone Broth Protein Bites are an easy, delicious way to get a dose of bone broth on the go while simultaneously protecting your body against the harmful, inflammatory effects of stress. And they only take 15 minutes of active work to make!

Healthy Hotel Dinner: Roasted Chicken Patty and Vegetable Noodles (Paleo)

Healthy travel food made easy! Take control of your nutrition while traveling with this simple, healthy meal that can be made in just 6 minutes using the kitchenette found in most hotel rooms.

Paleo Principles Book Review + Shrimp Salad Recipe

Whether you’ve been paleo for years or you’re just starting your paleo journey, Dr. Sarah Ballantyne’s new book, Paleo Principles, is the must-have, all-in-one resource that the Paleo movement has been waiting for!

Dinner For Mary Cookbook Review: Stromboli

This Paleo Stromboli is just one of 40 delicious, real food recipes in the new Dinner for Mary Cookbook. With these healthy alternatives to your favorite bread-centric recipes that are sure to please whoever you’re serving and keep you feeling great, why would you cook anything else?!

10 Minute Dinner: Ground Beef & Sun-Dried Tomato Zoodles (Paleo)

This delicious Ground Beef and Sun-Dried Tomato Zoodle Bowl is the perfect solution for a healthy meal on a busy night. In just 10 minutes, you’ll have a nutrient-dense meal with a good balance of protein, healthy fat, and vegetables!