zucchini noodles spiralized carrot with coconut oil and chopped basil and a trader joe's roasted chicken patty
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Healthy Travel Food: Roasted Chicken Patty & Vegetable Noodles

Travel shouldn't get in the way of eating clean. All you need is a basic hotel mini fridge and microwave to make this delicious, healthy dinner!
Prep Time2 mins
Cook Time4 mins
Total Time6 mins
Course: Main Course
Cuisine: Paleo
Servings: 1 serving

Ingredients

  • 1 cup Trader Joe's frozen carrot spirals
  • 1/2 cup Trader Joe's frozen zucchini spirals
  • 1 tbsp Coconut Oil
  • 4 cubes Chopped Basil
  • 1 Roasted Chicken Patty
  • Salt and pepper

Instructions

  • Add spiralized carrots and spiralized zucchini to a microwave safe bowl. Heat in the microwave approximately 2 minutes or until vegetable noodles are thawed.
  • If desired, pour the excess water from the bowl and/or pat vegetable noodles with a paper towel to absorb the liquid. 
  • Add coconut oil, chopped basil, and salt and pepper (if desired) to the vegetable noodles and toss to combine.
  • Heat in the vegetable noodles in the microwave approximately 2-4 minutes or until vegetable noodles are heated to desired eating temperature (cook time will depend on your microwave power.) Remove bowl and set aside.
  • Follow microwave instructions on Trader's Joe's Roasted Chicken Patty package. 
  • Once chicken patty is cooked, add to the vegetable noodles to the bowl and serve!

Notes

DID YOU MAKE THIS MEAL?

When you share your on social media be sure to tag me @triplepeakpaleo! I'd love to see how you stay healthy on the go!